Winner of the 'nutrition award' from Asian institute of gastroenterology, Rujuta is among the most qualified and sought after sports science and nutrition expert in the country and the only nutritionist to have associate membership from sports dietitians, Australia. In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating. Having worked with people from all walks of life, of all age groups and varying fitness levels she has fine-tuned her methods to fit the lifestyle of the urban Indian.
Her two books and the film 'Indian food wisdom' have been on top of the best selling charts for more than 5 years now. Her 3rd book on exercise 'don't lose out, work out' is out in the market now.
CLIENTELE : In a career spanning more than a decade, Rujuta has worked with clients from all walks of life, from businessmen to homemakers, students, celebrities and sportsmen.
Rujuta's connect with the audience, as evident through her conversational style in her books, and her ability to demystify nutrition and exercise sciences has made her one of the most sought after speaker in her field. From hour-long talks to full day sessions, she has conducted workshops in india and abroad for corporates, clubs, fund-raisers, indian embassies, police force, sports camps, schools and colleges.
If you want to invite Rujuta for a talk/ workshop or plan an event with her, here are the 4 most popular TOPICS options for you to choose from:
WELLNESS @ WORK: A workshop for employees of an organization + inputs on food menu and workouts at the workplace.
Designed specifically for organizations, the workshop tackles health issues and occupational hazards faced by the employees and how best to work around them and to plan your meals and exercise based on your office timings. 1 month follow up with Rujuta's team for office menu and workout planning.
Duration: 1.5 hours.